with your online personal coaching
Achieve the physical and mental fitness in weeks that you have always dreamed about. We will help you.
You can choose from the various simple fun group workouts online or without workouts. All these are simple , fun and easy in a combination of dance , yoga & fitness workouts by experienced coaches.
Bollywood Dance
Aerobics Garba
Zumba Walk
Circuit Core HIIT
Pilates Cardio
Strength Training
Asan Yoga,
Power Yoga
Hatha Yoga & Meditation
This is why personal coaching is the best choice for you and these are all the different services you get from us to benefit you.
25 years of experience in Health & Nutrition
Weekly tracking of your results
Personal Coach to guide you daily
Daily Eating & Healthy shopping guidance.
Personal Coaching on
a Daily Basis .
Personalize Meal plans.
Dance Workouts like Bollywood Dance,Garba Zumba, Aerobics, Walking
Fitness Workouts plus Yoga & Meditation
Weekly Tracking & Counselling. Plus Monthly Consultation & Review.
Meal replacement smoothies or shakes with oats, fruits etc depending on your taste. Green teas to support your tea / coffee requirements.
We have the best coaches in this area. They have years of experience in what they teach and have been with us for a long time. So we got you covered when it comes to the quality of coaches
25 years of Experience in Health, Nutrition & Coaching .
Winner of Dadashaheb Phalke Excellence Award & Author
Trainer & Mentor for lakhs of coaches
Women Entrepreneur of the Year
Weight Loss Expert and Coach
25 years of experience in Training, Coaching 1000s of coaches & helping more than 1 million people with Weight loss , Fitness & Wellness .
Book a personal training session and try out our coaches. You will not have to look back after this...
3,B 307,Celestia Heights ,
Mindspace, Off Link Road,
Behind Inorbit Mall,
Malad West,
Mumbai Suburban,,
Maharashtra , 400064
Phone: 919820742431
Email: [email protected]